Oh, and in other news. Weighed myself today, which I very seldom do. I'm not eating so much - for example, I've only had 2 bowls of branflakes today. Yesterday it was a portion of beans & potato waffles. And I'm cutting down on the drink. The summer shorts fit more comfortably than they have done since the '90s.
I'm down to about 93kg, from a high of 105 early last year and 100 for most of the last 12mth. That's about a stone and a half down from the high or 11lb this year. That's fairly cheering, I suppose. I'd still like to get rid of another 5-10kg though.
I'm down to about 93kg, from a high of 105 early last year and 100 for most of the last 12mth. That's about a stone and a half down from the high or 11lb this year. That's fairly cheering, I suppose. I'd still like to get rid of another 5-10kg though.